Treat Yo’self Like a Bestie (Not Your Worst Enemy)
Treat Yo’self Like a Bestie (Not Your Worst Enemy)
In this episode, Christie is talking about the relationship you have with yourself, specifically the way you respond when your mind starts offering thoughts about comparison, your abilities, or whether you’re good enough.
You may want to feel confident and good about yourself while also saying things internally that you would never say to one of your closest friends. Christie shares why changing that inner dialogue doesn’t mean forcing yourself to jump from a critical thought to feeling amazing.
Sometimes the first step is simply to pause.
Instead of continuing the criticism, trying to fix everything, or immediately believing the story your mind is telling you, you can give yourself a little space. From there, Christie shares how to consider what you would say to a bestie in the exact same situation.
This is a practical conversation about comparison, progress, powerful thoughts, and creating a relationship with yourself that actually supports where you want to go.
In This Episode, We Cover:
- How comparison and thoughts about your abilities can affect the way you feel about yourself
- Pausing instead of continuing the usual critical story
- Using the way you’d support a bestie to create a more supportive inner dialogue
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