The Joy of Being Yourself with Leah Cotton

In this episode Christie Williams interviews her long-time friend and client, Leah Cotton, about the joy of being yourself.
They discuss the importance of confidence and safety in friendships, and how Leah has used coaching to overcome negative self-perceptions and low self-esteem. Leah shares her journey from feeling broken and in need of a new personality to realizing she wasn’t broken and could choose her own thoughts.