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Permission to try again – when you want to let go of the past
Ep 117 – Permission to try again – when you want to let go of the past ‘If there’s a doubt that you CAN either be consistent again or worry you’re the ONE person who can’t. THAT my friend is what keeps you from getting started. More so than your…
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Wine, Women, and Well-Being
Ep 109 – Wine, Women, and Well-Being Self-Esteem and Well-Being isn’t dependent on things such as shape or size of your body, what job you have, or what your current circumstances are. What We’ll Explore on this Episode: Featured on the Show:
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Inspiration From Those Who’ve Done it
A big piece of how people achieve results they want is the way they THINK. When you listen to the stories of those who inspire you, you get their thoughts. What You’ll Learn on this Episode: The way you think about yourself influences what you do. Reaching goals includes challenges…