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Ever felt like you have to pretend to be someone else?
Have you ever felt like you have to pretend to be someone else? I’m not talking about adapting to different situations and bringing your natural flair to the table. I’m referring to the moments when you feel like you don’t fit in, are hoping people like you, or feel like…
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The Hidden Challenge of an Effortless Schedule with Chelsea Landrum
Chelsea shares the hidden challenge of an effortless schedule and gives reassurance that motivation can improve with a few adjustments. Initially, she felt stagnant and lacked motivation, often cutting out important tasks. Chelsea developed a structured morning routine involving journaling, Bible reading, and physical activity, which significantly improved her mood…
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How to Be All In
How to Be All In In this episode of the Hello Lovely Podcast, we talk about what it really means to be all in on a plan and why so many people stop before they see the results they want. There is an incredible amount of information available today about…
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Your Body Image
Your Body Image In this episode of the Hello Lovely Podcast, we talk about body image and how it is shaped by the relationship you have with yourself. Body image is often thought of as something connected to appearance or physical shape, but the real source of body image is…
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Confidence in Yourself
In this episode of the Hello Lovely Podcast, we talk about confidence in yourself and why it can feel complicated for many women. When you hear the phrase confidence in yourself, two reactions often come up. On one hand, it sounds wonderful — it would be great to feel confident.…
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Confidence in Your Priorities
Confidence in Your Priorities In this episode of the Hello Lovely Podcast, I celebrate a big milestone — officially being employed by myself. After about two years of building my business, learning, failing, getting back up, and staying consistent, I’ve reached a point where this work is my full-time focus.…
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What is Confidence?
What is Confidence? In this episode of the Hello Lovely Podcast, I talk about what confidence actually is and how it’s created. I share a personal story about recently joining a business mastermind with a group of talented and hardworking women. My business is growing, and I could see the…
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Confidence in Your Decisions
Confidence in Your Decisions In this episode of the Hello Lovely Podcast, we wrap up the three-part confidence series by exploring the final piece: confidence in your decisions. Throughout this series we’ve talked about three areas that build genuine confidence — your priorities, your relationship with yourself, and your decisions.…
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The Relationship with Yourself
The Relationship with Yourself In this episode of the Hello Lovely Podcast, I talk about something that influences every part of your life: the relationship you have with yourself. This topic builds on last week’s episode about believing in yourself. Once you understand that believing in yourself isn’t strange or…
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Believing in Yourself is Not Weird
Believing in Yourself is Not Weird In this episode of the Hello Lovely Podcast, I talk about what it really means to believe in yourself — and why it’s not as strange or “woo-woo” as it might sound at first. For a long time, when I heard people say believe…