• How You Identify Yourself

    Ep #44 – How You Identify Yourself Your identity is not rigid or unchangeable. What You’ll Learn on this Episode: What your identity is. How the past doesn’t have to limit your story. How you can rewrite the next chapter of your story. Featured on the Show: Ready for a…

  • Real Self-Esteem

    Ep #43 – Real Self-Esteem Self-Esteem is a great friendship with yourself. What You’ll Learn on this Episode: What is real self-esteem? What isn’t needed to have it. How you can you increase your confidence today. Featured on the Show: Hello, Lovely Podcast Episode #2 – What are Goals For?…

  • How to Get Over Emotional Blocks

    Ep #36 – How to Get Over Emotional Blocks Feeling your emotions helps you have your own back. What You’ll Learn on this Episode: How to go from being afraid of your emotions to ‘chill.’ Feeling your emotions makes it easier to deal with the feelings of others. Carrie describes…