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Time to Relax
I used to think that sitting down to Netflix and eating whatever I wanted was relaxing. I’d come home after a long day, feeling stressed out and look forward to the escape. Funny thing though… I wasn’t refreshed. It was great blocking everything else out and spending the evening without…
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How to Create Motivation
Do you feel unmotivated? I used to push away the idea that I could do something new or start a new schedule because I was so afraid to fail. I wasn’t able to keep motivation in the past, so I didn’t know how to keep it up for my future. …