• Learning to be vulnerable with Maneequa Johnson

    January 23, 2026 /

    In this episode, Maneequa Johnson — retired school teacher, mother of five, and writer — shares her powerful journey of learning to be vulnerable and rebuilding her self-esteem during a season of intense stress and health challenges. After years in education, Maneequa found herself navigating burnout, writer’s block, and strained…

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  • Ever felt like you have to pretend to be someone else?

    January 16, 2026 /

    Have you ever felt like you have to pretend to be someone else? I’m not talking about adapting to different situations and bringing your natural flair to the table. I’m referring to the moments when you feel like you don’t fit in, are hoping people like you, or feel like…

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  • The Hidden Challenge of an Effortless Schedule with Chelsea Landrum

    January 9, 2026 /

    Chelsea shares the hidden challenge of an effortless schedule and gives reassurance that motivation can improve with a few adjustments. Initially, she felt stagnant and lacked motivation, often cutting out important tasks. Chelsea developed a structured morning routine involving journaling, Bible reading, and physical activity, which significantly improved her mood…

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  • Make a Schedule You Enjoy

    September 9, 2020 /

    Make a Schedule You Enjoy In this episode of the Hello Lovely Podcast, we talk about how to create a schedule you actually enjoy following. Many people think of a schedule as something restrictive — a list of obligations you have to stick to. It can feel like something that…

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  • Your Body Image

    September 2, 2020 /

    Your Body Image In this episode of the Hello Lovely Podcast, we talk about body image and how it is shaped by the relationship you have with yourself. Body image is often thought of as something connected to appearance or physical shape, but the real source of body image is…

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  • Confidence in Yourself

    August 20, 2020 /

    In this episode of the Hello Lovely Podcast, we talk about confidence in yourself and why it can feel complicated for many women. When you hear the phrase confidence in yourself, two reactions often come up. On one hand, it sounds wonderful — it would be great to feel confident.…

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  • Confidence in Your Priorities

    August 19, 2020 /

    Confidence in Your Priorities In this episode of the Hello Lovely Podcast, I celebrate a big milestone — officially being employed by myself. After about two years of building my business, learning, failing, getting back up, and staying consistent, I’ve reached a point where this work is my full-time focus.…

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  • What is Confidence?

    August 16, 2020 /

    What is Confidence? In this episode of the Hello Lovely Podcast, I talk about what confidence actually is and how it’s created. I share a personal story about recently joining a business mastermind with a group of talented and hardworking women. My business is growing, and I could see the…

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  • Keep it Simple, Not Easy

    August 10, 2020 /

    Keep It Simple, Not Easy In this episode of the Hello Lovely Podcast, I talk about the difference between trying to make life easy and learning how to keep things simple. This topic came out of a very hard season in my life after losing my brother and sister a…

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  • Confidence in Your Decisions

    August 8, 2020 /

    Confidence in Your Decisions In this episode of the Hello Lovely Podcast, we wrap up the three-part confidence series by exploring the final piece: confidence in your decisions. Throughout this series we’ve talked about three areas that build genuine confidence — your priorities, your relationship with yourself, and your decisions.…

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