• Comfort during Chaos

    Hi lovelies, as things change around us, we are flooded with feelings. Last week I was traveling. I got to people watch at the airport. Everything was calm. People were so friendly and engaging. There was the longest line to wash hands that I had ever seen. It was beautiful.…

  • You’re Amazing

    Did you know?You’re amazing.I hope this is something you see in yourself.You have every right too.You’re a strong women.You’re generous.You’re loving.You’re committed.You’re YOU.Unique. Full of love. Beautiful.Sometimes we don’t see it ourselves because of our loud-mouth critic.Our BIGGEST critic who is always ready with something mean to say.Our inner critic.She…

  • Time to Relax

    I used to think that sitting down to Netflix and eating whatever I wanted was relaxing. I’d come home after a long day, feeling stressed out and look forward to the escape. Funny thing though… I wasn’t refreshed. It was great blocking everything else out and spending the evening without…

  • How to Create Motivation

    Do you feel unmotivated? I used to push away the idea that I could do something new or start a new schedule because I was so afraid to fail. I wasn’t able to keep motivation in the past, so I didn’t know how to keep it up for my future. …