Love Your Shape with Jenny Blake

Ep #62 – Love Your Shape with Jenny Blake

‘Once they gain the knowledge… from a science perspective, it gives you so much more confidence to make decisions.’ – Jenny.

What You’ll Learn on this Episode:

  • How nutrition plays a HUGE part in eating more for health and strength.
  • How your view of your body and food influences your confidence.
  • Why being bold is needed to make change.

Featured on the Show: