How to Stay Consistent

Ep. 14 – How to Stay Consistent

On today’s episode, I invited my client and friend, Jessica Weinert, to share tips on how to view your goals when you don’t feel like it.

As a Health & Wellness Coach, she helps men and women eat healthier and create healthy habits for their lifetime.

Listen as she shares her experience of having a full hip replacement at 44 and staying consistent.

Progress is progress. Honor your body where it is.

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