Ep. 14 – How to Stay Consistent
On today’s episode, I invited my client and friend, Jessica Weinert, to share tips on how to view your goals when you don’t feel like it.
As a Health & Wellness Coach, she helps men and women eat healthier and create healthy habits for their lifetime.
Listen as she shares her experience of having a full hip replacement at 44 and staying consistent.
Progress is progress. Honor your body where it is.
Featured on the Show:
- Health & Fitness Coach Jessica Weinert.
- If you are ready to take this work deeper, click here to work with me one-on-one.
- Join me on Instagram and tag me in all your favorite Hello, Lovely moments!