How Endurance Plays a Role in Your Routine

Starting something new will come with a combo of excitement and challenge. Step up to it. Women have success by stepping up to a meaningful challenge. It builds endurance.

What You’ll Learn on this Episode:

How endurance makes you stronger.
How to fall in love with following through with your routine.

Featured on the Show:

Schedule a consultation to work with Christie one-on-one
Episode 7 – Keep it Simple, Not Easy
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