Ep 98 – From Coping to Recovery to Thriving
Coping has a place in recovery. So the purpose of this education is not to rush out of coping but to have the tools so coping doesn’t remain the way you live after tragedy, loss, or difficult situations.
What We’ll Explore on this Episode:
- How emotions play a role in recovery.
- Understanding your personal experience when grieving.
- What it means to be emotional or sensitive.