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Ever felt like you have to pretend to be someone else?
Have you ever felt like you have to pretend to be someone else? I’m not talking about adapting to different situations and bringing your natural flair to the table. I’m referring to the moments when you feel like you don’t fit in, are hoping people like you, or feel like…
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The Joy of Being Yourself with Leah Cotton
In this episode Christie Williams interviews her long-time friend and client, Leah Cotton, about the joy of being yourself. They discuss the importance of confidence and safety in friendships, and how Leah has used coaching to overcome negative self-perceptions and low self-esteem. Leah shares her journey from feeling broken and…
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Back to myself with Casey Coleus
Casey defines self-esteem as a combination of self-perception, abilities, and actions, influenced by thoughts. Casey initially hesitated but eventually coached with Christie to reconnect with her true self, stating, ‘I wanted to get back to myself.’ She emphasizes the importance of self-esteem in decision-making and relationships. Casey shares techniques like…
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Go for Goals even with Fear with Donna Robinson
Donna shared her journey from corporate America to becoming a successful entrepreneur in the fashion industry. Initially driven by a desire to engage more in her ministry, Donna leveraged her life long sewing skills to start her own business. She encourages women to go for your goals even with fear.…
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Feeling like you’ve lost yourself?
Somewhere along the way, life gets busy and you feel like you’ve lost yourself. Goals get shelved. Your dreams take a backseat. And suddenly, you wake up and ask yourself, “Who am I, really?” It’s frustrating because you know the person you want to be. But trying to get back there…
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Tammy Silvernail – One thought created permanent change
Tammy discusses her life changes and the challenges she faced. She defines self-esteem as comfort in one’s own skin and confidence. Tammy discovered Christie’s work through Instagram and podcasts, leading to a powerful coaching session that helped her address her inner critic. The session left her feeling heard and lighter,…
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Do you feel ‘behind?’
Do you feel ‘behind?’ Many women quietly carry a similar concern: Am I doing enough? You might replay conversations, double-check your decisions, or wonder whether your pace matches the people around you. It’s a common pattern — especially for those who care about the quality of their work and the…
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Making it Happen with Jessica Weinert
Jessica shares her journey from a full-time job to becoming an entrepreneur, emphasizing the importance of self-discipline, knowing oneself, and continuous growth. She discusses her certifications in personal training, corrective exercise, and pelvic floor retraining, and her passion for helping women through life’s challenges. Jessica highlights the value of having…
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Doing the Impossible with Renee Saar
Renee discusses her transformative journey. Initially skeptical, Renee committed to the program and discovered deeper, long-held beliefs that hindered her self-confidence and body image. Through coaching, she realized and addressed thoughts like “I didn’t do enough,” leading to significant personal growth. Renee emphasizes the importance of vulnerability and self-love, noting…
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The Confidence of Being Yourself
Sometimes we get so caught up in our own heads — replaying conversations, overthinking what to say, or worrying about how we’re showing up. But there’s a different way to move through life. A way that feels lighter, freer, and… more like you. It starts with permission to just be…