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When people only know the ‘old’ you
Ep 93 – When people only know the ‘old’ you You can release the pressure to prove you’ve changed because what you really want is something you can give yourself. What We’ll Explore on this Episode: Featured on the Show:
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Turning Negative Thoughts Around
Ep 92 – Turning Negative Thoughts Around Understanding how our mind works creates a net-positive experience. What We’ll Explore on this Episode: Featured on the Show:
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Proactive vs Reactive (responding to uncomfortable situations)
Ep 91 – Proactive vs Reactive (responding to uncomfortable situations) It’s powerful to know… you can be yourself even in a challenging situation – or one you’d prefer not to be in. What We’ll Explore on this Episode: Featured on the Show:
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Treat yo’self like a bestie, not a worst enemy
Ep #90 – Treat yo’self like a bestie, not a worst enemy The way you talk to yourself is huge. If sometimes you lean towards more critical thoughts in your mind, that is OK. This episode will help you change that approach, so thinking is not limited to what automatically…
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Going for your goals even with fear with Donna Robinson
Ep #89 – Going for your goals even with fear with Donna Robinson There’s a lot of unknowns when you start working on a goal. Donna describes her dual goal – to engage herself more in her ministry and the skill to support that goal: Sewing clothes for women. When…
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The Fear of Total Failure
Ep #88 – The Fear of Total Failure Let’s bring any thoughts about failure to the surface in a non-scary way. Trial and error is a part of success. Every time you’re willing to do trial and error, you get better. So let’s GO. (p.s.The fear of failure is totally…
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Total Reset
Ep #87 – Total Reset Are you ready for a Fresh Start? If you want to put the past behind you, and move forward – let’s do it. What You’ll Learn on this Episode: How to move forward after challenging circumstances. What you need to do a Total Reset. How…
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One of the biggest influencers of my life
Ep #86 – One of the biggest influencers of my life I learned mindset and emotional skills over 3-years ago and now teach these skills in my business. But before that, I had a powerful example of what it looks like to be in love with your life despite challenges.…
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Planning a Trip with a Temporary Schedule
Ep #85 – Planning a Trip with a Temporary Schedule A big part of the success of a trip is intentional planning in advance. Not only for the trip itself…, but the pre-planning so you can be absorbed in the vacation without having things left open. What You’ll Learn on…
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Trial and Error
Ep #84 – Trial and Error In the moments where it feels like ‘you blew it‘ or the whole thing was a failure, you can turn that around and see what worked and didn’t work instead of all of it being lumped together as an EPIC fail. What You’ll Learn…