Hey, lovely, if you want to be yourself, you’re in the right place.

At The Self-Esteem School, I teach women how to be themselves, balance emotions, and move past self-doubt to live a life they love.

We take out comparison and focus on your strengths and skills to fully enjoy what you do.

Whether you’re with family, working on a project, traveling, or chillin with a good book, you are present in that moment.

How do you want to feel on a daily basis?

If you find that challenging to answer, which one connects with you most:

  • Relaxed and calm
  • Driven and focused
  • Accomplished and fulfilled
  • Confident and content

All of these are benefits of healthy self-esteem.

Why do I teach Self-Esteem, and how did I get here?

I lost my sister when I was 35 and thought she was better than me. When she died, I lost all sense of self and started gaining weight, feeling lethargic, and honestly, miserable. I didn’t talk about this except with a couple trusted friends and my husband. To those around me, nothing was different. When it came to work and my responsibilities, I was showing up, Total Boss actually, but when it came to personal goals, I couldn’t motivate myself.

I wasn’t comfortable in my skin, didn’t know who I was, and was embarrassed at how I felt. It was then I realized it wasn’t the accomplishments that made me feel good about myself; it was a strong sense of self and knowing my personal value and contribution. Through the loss of my sister, I uncovered a lot of critical self-talk I didn’t know was there. By repeating over and over that she was better than me, I inadvertently crushed my self-esteem. It had a HUGE impact on the way I felt and the actions I was taking. Let’s just say I wasn’t myself.

Once I moved critical talk out of the way, it was freedom. Life comes with challenges no matter what. The difference was now I knew what I wanted and who I was. I had a daily practice to come back to, reset myself, and get to work (or rest without feeling so guilty.)

As the owner of The Self-Esteem School,™ I help women be themselves.

You ready to be yourself? Learn more here.

New here? Listen to this Hello, Lovely podcast episode to get started. It will light a fire in your belly (in a good way ;- )

‘Goals are not just dreams but realities in process.’Ms Christie Williams

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